Research Article
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Year 2022, Volume: 3 Issue: 3, 184 - 189, 15.12.2022

Ece Yiğit Şevket Yalçın

https://doi.org/10.53811/ijtcmr.1163513

Abstract

References

  • Adib-Hajbaghery M, Mousavi SN. The effects of chamomile extract on sleep quality among elderly people: A clinical trial. Complement Ther Med. 2017;35:109-114.
  • Chen SL, Chen CH. Effects of Lavender Tea on Fatigue, Depression, and Maternal-Infant Attachment in Sleep-Disturbed Postnatal Women. Worldviews Evid Based Nurs. 2015;12(6):370-379.
  • Genç F, Karadağ S, Kılıç Akça N, Tan M, Cerit D. The Effect of Aromatherapy on Sleep Quality and Fatigue Level of the Elderly: A Randomized Controlled Study. Holist Nurs Pract. 2020;34(3):155-162.
  • Her J, Cho MK. Effect of aromatherapy on sleep quality of adults and elderly people: A systematic literature review and meta-analysis. Complement Ther Med. 2021;60:102739.
  • Kawabata N, Hata A, Aoki T. Effect of Aromatherapy Massage on Quality of Sleep in the Palliative Care Ward: A Randomized Controlled Trial. J Pain Symptom Manage. 2020;59(6):1165-1171.
  • Greenberg MJ, Slyer JT. Effectiveness of Silexan oral lavender essential oil compared to inhaled lavender essential oil aromatherapy on sleep in adults: a systematic review protocol. JBI Database System Rev Implement Rep. 2017;15(4):961-970.
  • Bazrafshan MR, Jokar M, Shokrpour N, Delam H. The effect of lavender herbal tea on the anxiety and depression of the elderly: A randomized clinical trial. Complement Ther Med. 2020;50:102393.
  • Akhondzadeh S, Kashani L, Fotouhi A, et al. Comparison of Lavandula angustifolia Mill. tincture and imipramine in the treatment of mild to moderate depression: a double-blind, randomized trial. Prog Neuropsychopharmacol Biol Psychiatry. 2003;27(1):123-127.
  • Fismer K. Pilkington K. Lavender and sleep: a systematic review of the evidence. Eur J Integr Med. 2012;4:e436-e447.
  • Emami-Sigaroudi A, Salari A, Nourisaeed A, et al. Comparison between the effect of aromatherapy with lavender and damask rose on sleep quality in patients undergoing coronary artery bypass graft surgery: A randomized clinical trial. ARYA Atheroscler. 2021;17(1):1-9.
  • Seifi Z, Beikmoradi A, Oshvandi K, Poorolajal J, Araghchian M, Safiaryan R. The effect of lavender essential oil on anxiety level in patients undergoing coronary artery bypass graft surgery: A double-blinded randomized clinical trial. Iran J Nurs Midwifery Res. 2014;19(6):574-580.
  • Graham PH, Browne L, Cox H, Graham J. Inhalation aromatherapy during radiotherapy: results of a placebo-controlled double-blind randomized trial. J Clin Oncol. 2003;21(12):2372-2376.
  • Lehrner J, Marwinski G, Lehr S, Johren P, Deecke L. Ambient odors of orange and lavender reduce anxiety and improve mood in a dental office. Physiol Behav. 2005;86(1-2):92-95.
  • López V, Nielsen B, Solas M, Ramírez MJ, Jäger AK. Exploring Pharmacological Mechanisms of Lavender (Lavandula angustifolia) Essential Oil on Central Nervous System Targets. Front Pharmacol. 2017;8:280.
  • Tseng YH. Aromatherapy in nursing practice. Hu Li Za Zhi. 2005;52(4):11-15.
  • Faydalı S, Çetinkaya F. The effect of aromatherapy on sleep quality of elderly people residing in a nursing home. Holist Nurs Pract. 2018;32(1):8-16.
  • Richards K. Techniques for measurement of sleep in critical care. Focus Crit Care. 1987;14(4):34-40.
  • Özlü ZK, Özer N. Richard-Campbell Uyku Ölçeği Geçerlilik ve Güvenilirlik Çalışması. J Turkish Sleep Med. 2015;2:29-32.
  • Muzzarelli L, Force M, Sebold M. Aromatherapy and reducing preprocedural anxiety: A controlled prospective study. Gastroenterol Nurs. 2006;29(6):466-471.
  • Gyllenhaal C, Merritt SL, Peterson SD, Block KI, Gochenour T. Efficacy and safety of herbal stimulants and sedatives in sleep disorders. Sleep Med Rev. 2000;4(3):229-251.
  • Kutlu AK, Yılmaz E, Çeçen D. Effects of aroma inhalation on examination anxiety. Teach Learn Nurs. 2008;3(4):125-130.
  • Seiiedi-Biarag L, Mirghafourvand M. The effect of lavender on mothers sleep quality in the postpartum period: a systematic review and meta-analysis. J Complement Integr Med. 2022. Online ahead of print
  • Hoya Y, Matsumura I, Fujita T, Yanaga K. The use of nonpharmacological interventions to reduce anxiety in patients undergoing gastroscopy in a setting with an optimal soothing environment. Gastroenterol Nurs. 2008;31(6):395-399.
  • Yogi W, Tsukada M, Sato Y, et al. Influences of Lavender Essential Oil Inhalation on Stress Responses during Short-Duration Sleep Cycles: A Pilot Study. Healthcare (Basel). 2021;9(7):909.
  • Davari H, Ebrahimian A, Rezayei S, Tourdeh M. Effect of Lavender Aromatherapy on Sleep Quality and Physiological Indicators in Patients after CABG Surgery: A Clinical Trial Study. Indian J Crit Care Med. 2021;25(4):429-434.
  • Kavurmacı M, Sarıaslan A, Yıldız İ. Determination the effects of lavender oil quality of sleep and fatigue of students. Perspect Psychiatr Care. 2022;58(3):1013-1020.
  • Dos Reis Lucena L, Dos Santos-Junior JG, Tufik S, Hachul H. Lavender essential oil on postmenopausal women with insomnia: Double-blind randomized trial. Complement Ther Med. 2021;59:102726.
  • Gürler M, Kızılırmak A, Baser M. The effect of aromatherapy on sleep and quality of life in menopausal women with sleeping problems: A non-randomized, placebo-controlled trial. Complement Med Res. 2020;27(6):421-430.
  • Ozkaraman A, Dügüm Ö, Özen Yılmaz H, Usta Yesilbalkan Ö. Aromatherapy: The effect of lavender on anxiety and sleep quality in patients treated with chemotherapy. Clin J Oncol Nurs. 2018;22(2):203-210.
  • Yıldırım D, Kocatepe V, Can G, et al. The effect of lavender oil on sleep quality and vital signs in palliative care: a randomized clinical trial. Complement Med Res. 2020;27(5):328-335.
  • Jäger W, Buchbauer G, Jirovetz L, Fritzer M. Percutaneous absorption of lavender oil from a massage oil. J Soc Cosmet Chem. 1992;43(1):49-54.

Impact of Lavender Herbal Tea on Sleep Quality in Elderly Patients with Poor Sleep Quality: A Randomized Study

Year 2022, Volume: 3 Issue: 3, 184 - 189, 15.12.2022

Ece Yiğit Şevket Yalçın

https://doi.org/10.53811/ijtcmr.1163513

Abstract

Objective: Aromatherapy has been used as a complementary alternative therapy in elderly adults with poor sleep quality. Lavender has sedative, anxiolytic, and analgesic properties. This study aimed to evaluate effect of lavender herbal tea in different doses on sleep quality of elderly people.
Material-Method: This study has been designed as a prospective, randomized study with a two-arm parallel design. There were 94 patients aged between 65 and 75 years with a Richards-Campbell Sleep Questionnaire (RCSQ) score of <75. Patients were sequentially randomized into two groups as 1 g and 2 g lavender tea bags used for three months. Demographic and clinical characteristics were recorded. The RCSQ was administered initially and during the 1st-month and 3rd-month follow-up visits.
Results: There was no significant difference between groups in demographic and clinical characteristics (p>0.05) or in terms of baseline RCSQ scores (p=0.685). However, 1st-month and 3rd-month RCSQ scores in patients who used 2 g lavender tea bags were significantly higher than those who used 1 g herbal tea bags (p<0.001 and p<0.001, respectively). Additionally, the 1st-month and 3rd-month RCSQ scores were significantly higher than baseline RCSQ scores in both groups (p<0.05).
Conclusion: Our findings revealed that lavender herbal tea improved sleep quality in elderly patients with sleep problems. Consumption of higher doses of lavender tea (2 g vs. 1 g) resulted in significantly higher RCSQ scores. Therefore, use of lavender may be recommended in individuals with sleep problems in form of herbal tea preparations.

Keywords

Aromatherapy Lavandula/Levander herbal tea elderly sleep quality

References

  • Adib-Hajbaghery M, Mousavi SN. The effects of chamomile extract on sleep quality among elderly people: A clinical trial. Complement Ther Med. 2017;35:109-114.
  • Chen SL, Chen CH. Effects of Lavender Tea on Fatigue, Depression, and Maternal-Infant Attachment in Sleep-Disturbed Postnatal Women. Worldviews Evid Based Nurs. 2015;12(6):370-379.
  • Genç F, Karadağ S, Kılıç Akça N, Tan M, Cerit D. The Effect of Aromatherapy on Sleep Quality and Fatigue Level of the Elderly: A Randomized Controlled Study. Holist Nurs Pract. 2020;34(3):155-162.
  • Her J, Cho MK. Effect of aromatherapy on sleep quality of adults and elderly people: A systematic literature review and meta-analysis. Complement Ther Med. 2021;60:102739.
  • Kawabata N, Hata A, Aoki T. Effect of Aromatherapy Massage on Quality of Sleep in the Palliative Care Ward: A Randomized Controlled Trial. J Pain Symptom Manage. 2020;59(6):1165-1171.
  • Greenberg MJ, Slyer JT. Effectiveness of Silexan oral lavender essential oil compared to inhaled lavender essential oil aromatherapy on sleep in adults: a systematic review protocol. JBI Database System Rev Implement Rep. 2017;15(4):961-970.
  • Bazrafshan MR, Jokar M, Shokrpour N, Delam H. The effect of lavender herbal tea on the anxiety and depression of the elderly: A randomized clinical trial. Complement Ther Med. 2020;50:102393.
  • Akhondzadeh S, Kashani L, Fotouhi A, et al. Comparison of Lavandula angustifolia Mill. tincture and imipramine in the treatment of mild to moderate depression: a double-blind, randomized trial. Prog Neuropsychopharmacol Biol Psychiatry. 2003;27(1):123-127.
  • Fismer K. Pilkington K. Lavender and sleep: a systematic review of the evidence. Eur J Integr Med. 2012;4:e436-e447.
  • Emami-Sigaroudi A, Salari A, Nourisaeed A, et al. Comparison between the effect of aromatherapy with lavender and damask rose on sleep quality in patients undergoing coronary artery bypass graft surgery: A randomized clinical trial. ARYA Atheroscler. 2021;17(1):1-9.
  • Seifi Z, Beikmoradi A, Oshvandi K, Poorolajal J, Araghchian M, Safiaryan R. The effect of lavender essential oil on anxiety level in patients undergoing coronary artery bypass graft surgery: A double-blinded randomized clinical trial. Iran J Nurs Midwifery Res. 2014;19(6):574-580.
  • Graham PH, Browne L, Cox H, Graham J. Inhalation aromatherapy during radiotherapy: results of a placebo-controlled double-blind randomized trial. J Clin Oncol. 2003;21(12):2372-2376.
  • Lehrner J, Marwinski G, Lehr S, Johren P, Deecke L. Ambient odors of orange and lavender reduce anxiety and improve mood in a dental office. Physiol Behav. 2005;86(1-2):92-95.
  • López V, Nielsen B, Solas M, Ramírez MJ, Jäger AK. Exploring Pharmacological Mechanisms of Lavender (Lavandula angustifolia) Essential Oil on Central Nervous System Targets. Front Pharmacol. 2017;8:280.
  • Tseng YH. Aromatherapy in nursing practice. Hu Li Za Zhi. 2005;52(4):11-15.
  • Faydalı S, Çetinkaya F. The effect of aromatherapy on sleep quality of elderly people residing in a nursing home. Holist Nurs Pract. 2018;32(1):8-16.
  • Richards K. Techniques for measurement of sleep in critical care. Focus Crit Care. 1987;14(4):34-40.
  • Özlü ZK, Özer N. Richard-Campbell Uyku Ölçeği Geçerlilik ve Güvenilirlik Çalışması. J Turkish Sleep Med. 2015;2:29-32.
  • Muzzarelli L, Force M, Sebold M. Aromatherapy and reducing preprocedural anxiety: A controlled prospective study. Gastroenterol Nurs. 2006;29(6):466-471.
  • Gyllenhaal C, Merritt SL, Peterson SD, Block KI, Gochenour T. Efficacy and safety of herbal stimulants and sedatives in sleep disorders. Sleep Med Rev. 2000;4(3):229-251.
  • Kutlu AK, Yılmaz E, Çeçen D. Effects of aroma inhalation on examination anxiety. Teach Learn Nurs. 2008;3(4):125-130.
  • Seiiedi-Biarag L, Mirghafourvand M. The effect of lavender on mothers sleep quality in the postpartum period: a systematic review and meta-analysis. J Complement Integr Med. 2022. Online ahead of print
  • Hoya Y, Matsumura I, Fujita T, Yanaga K. The use of nonpharmacological interventions to reduce anxiety in patients undergoing gastroscopy in a setting with an optimal soothing environment. Gastroenterol Nurs. 2008;31(6):395-399.
  • Yogi W, Tsukada M, Sato Y, et al. Influences of Lavender Essential Oil Inhalation on Stress Responses during Short-Duration Sleep Cycles: A Pilot Study. Healthcare (Basel). 2021;9(7):909.
  • Davari H, Ebrahimian A, Rezayei S, Tourdeh M. Effect of Lavender Aromatherapy on Sleep Quality and Physiological Indicators in Patients after CABG Surgery: A Clinical Trial Study. Indian J Crit Care Med. 2021;25(4):429-434.
  • Kavurmacı M, Sarıaslan A, Yıldız İ. Determination the effects of lavender oil quality of sleep and fatigue of students. Perspect Psychiatr Care. 2022;58(3):1013-1020.
  • Dos Reis Lucena L, Dos Santos-Junior JG, Tufik S, Hachul H. Lavender essential oil on postmenopausal women with insomnia: Double-blind randomized trial. Complement Ther Med. 2021;59:102726.
  • Gürler M, Kızılırmak A, Baser M. The effect of aromatherapy on sleep and quality of life in menopausal women with sleeping problems: A non-randomized, placebo-controlled trial. Complement Med Res. 2020;27(6):421-430.
  • Ozkaraman A, Dügüm Ö, Özen Yılmaz H, Usta Yesilbalkan Ö. Aromatherapy: The effect of lavender on anxiety and sleep quality in patients treated with chemotherapy. Clin J Oncol Nurs. 2018;22(2):203-210.
  • Yıldırım D, Kocatepe V, Can G, et al. The effect of lavender oil on sleep quality and vital signs in palliative care: a randomized clinical trial. Complement Med Res. 2020;27(5):328-335.
  • Jäger W, Buchbauer G, Jirovetz L, Fritzer M. Percutaneous absorption of lavender oil from a massage oil. J Soc Cosmet Chem. 1992;43(1):49-54.
There are 31 citations in total.

Details

Primary Language English
Subjects Traditional, Complementary and Integrative Medicine
Journal Section Research Articles
Authors

Ece Yiğit 0000-0002-8293-3554

Şevket Yalçın 0000-0002-1618-1147

Early Pub Date December 15, 2022
Publication Date December 15, 2022
Submission Date August 17, 2022
Published in Issue Year 2022 Volume: 3 Issue: 3

Cite

APA Yiğit, E., & Yalçın, Ş. (2022). Impact of Lavender Herbal Tea on Sleep Quality in Elderly Patients with Poor Sleep Quality: A Randomized Study. International Journal of Traditional and Complementary Medicine Research, 3(3), 184-189. https://doi.org/10.53811/ijtcmr.1163513
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