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Year 2022, Volume: 24 Issue: 1, 66 - 72, 30.04.2022

Abstract

References

  • Aguiar M, Botelho G, Lago C, Maças V, Sampaio J, 2012. A review on the effects of soccer small-sided games. J Hum Kinet, 33, 103-13.
  • Al'Hazzaa H, Almuzaini K, Al-Refaee S, Sulaiman M, 2001. Aerobic and anaerobic power characteristics of Saudi elite soccer players. Journal of Sports Medicine and Physical Fitness, 41, 1, 54.
  • Bizzini M, Junge A, Dvorak J, 2013. Implementation of the FIFA 11+ football warm up program: how to approach and convince the Football associations to invest in prevention. Br J Sports Med, 47, 12, 803-6.
  • Borg G, Hassmén P, Lagerström M, 1987. Perceived exertion related to heart rate and blood lactate during arm and leg exercise. Eur J Appl Physiol Occup Physiol, 56, 6, 679-85.
  • Faigenbaum AD, McFarland JE, Kelly NA, Ratamess NA, Kang J, Hoffman JR, 2010. Influence of recovery time on warm-up effects in male adolescent athletes. Pediatr Exerc Sci, 22, 2, 266-77.
  • Fletcher IM, Monte-Colombo MM, 2010. An investigation into the effects of different warm-up modalities on specific motor skills related to soccer performance. J Strength Cond Res, 24, 8, 2096-101.
  • Karanfilci M, 1998. Futbolda çocuk ve gençlerdet eknik ve eğitimi. Futbol Bilim ve Teknoloji Dergisi,(özelsayı), 17-9.
  • Orendurff MS, Walker JD, Jovanovic M, Tulchin KL, Levy M, Hoffmann DK, 2010. Intensity and duration of intermittent exercise and recovery during a soccer match. The Journal of Strength & Conditioning Research, 24, 10, 2683-92.
  • Owen AL, Wong del P, McKenna M, Dellal A, 2011. Heart rate responses and technical comparison between small- vs. large-sided games in elite professional soccer. J Strength Cond Res, 25, 8, 2104-10.
  • Rampinini E, Impellizzeri FM, Castagna C, Abt G, Chamari K, Sassi A, Marcora SM, 2007. Factors influencing physiological responses to small-sided soccer games. Journal of sports sciences, 25, 6, 659-66.
  • Young WB, Miller IR, Talpey SW, 2015. Physical qualities predict change-of-direction speed but not defensive agility in Australian rules football. J Strength Cond Res, 29, 1, 206-12.

The Effect Of Different Types Of Warming On Technical Action In Small-Sided Games

Year 2022, Volume: 24 Issue: 1, 66 - 72, 30.04.2022

Abstract

It has been observed that the desired behaviors and skills have developed with the regulations and limitations made in small sided games (SSG). In this study, it is aimed to look at the effect of different warm-up types on technical parameters in small sided games.
Twenty-four male soccer players in the U-16 and U-17 teams of Selcuklu Belediyespor, one of the amateur league teams of Konya (average age 16.41±0.50, average height 174.62±7.66cm and average body weight 62.33 ±7.83kg) participated in the study voluntarily. Before the study, the players were divided into four groups and for 15 minutes; Group 1 started SSG with static warm-up, group 2 dynamic warm-up, group 3 with ball warm-up, and group 4 without warming up. The study was applied in a 20x25m area, as 4x4min x 3 set. Height and body weight measurements were taken from the athletes participating in the study before the study, and the rate of perceived exertion (RPE) of the player between sets and at the end of the sets were determined with the Borg Scale. All actions from the beginning to the end of the study were recorded with a camera at a height of 5m and technical actions were determined with the Mathball Analysis Program.
The statistical evaluation of the findings was made with the SPSS 23.0 computer package program, and the arithmetic mean and standard deviation of all parameters were calculated. In the study, Kruskal-Wallis test was used to evaluate the difference between the groups, and the Mann-Whitney-U test was used to determine which group the difference originated from. Differences at the P<0.05 level were considered significant.
Athletes who participated in SSG without warming up attempted to play more in the first set than the groups that did static and dynamic warm-ups, and in the third set compared to the group that did dynamic warm-ups. In the first set, it was seen that the group that warmed up with the ball blocked the pass way more than the group that did not warm up. In addition, it was observed that the groups that did and did not warm up with the ball had higher perceptions of strain in the first set than the group that did static warm-ups. No significant difference was observed between the groups in all other actions and parameters.
As a result, it has been observed that the athletes who participate in SSG with the ball and without any warm-up have more difficulty in the first set, but they adapt in the following sets. In addition, it was observed that the athletes in different warm-up protocols showed similar reactions to the actions in SSG.

References

  • Aguiar M, Botelho G, Lago C, Maças V, Sampaio J, 2012. A review on the effects of soccer small-sided games. J Hum Kinet, 33, 103-13.
  • Al'Hazzaa H, Almuzaini K, Al-Refaee S, Sulaiman M, 2001. Aerobic and anaerobic power characteristics of Saudi elite soccer players. Journal of Sports Medicine and Physical Fitness, 41, 1, 54.
  • Bizzini M, Junge A, Dvorak J, 2013. Implementation of the FIFA 11+ football warm up program: how to approach and convince the Football associations to invest in prevention. Br J Sports Med, 47, 12, 803-6.
  • Borg G, Hassmén P, Lagerström M, 1987. Perceived exertion related to heart rate and blood lactate during arm and leg exercise. Eur J Appl Physiol Occup Physiol, 56, 6, 679-85.
  • Faigenbaum AD, McFarland JE, Kelly NA, Ratamess NA, Kang J, Hoffman JR, 2010. Influence of recovery time on warm-up effects in male adolescent athletes. Pediatr Exerc Sci, 22, 2, 266-77.
  • Fletcher IM, Monte-Colombo MM, 2010. An investigation into the effects of different warm-up modalities on specific motor skills related to soccer performance. J Strength Cond Res, 24, 8, 2096-101.
  • Karanfilci M, 1998. Futbolda çocuk ve gençlerdet eknik ve eğitimi. Futbol Bilim ve Teknoloji Dergisi,(özelsayı), 17-9.
  • Orendurff MS, Walker JD, Jovanovic M, Tulchin KL, Levy M, Hoffmann DK, 2010. Intensity and duration of intermittent exercise and recovery during a soccer match. The Journal of Strength & Conditioning Research, 24, 10, 2683-92.
  • Owen AL, Wong del P, McKenna M, Dellal A, 2011. Heart rate responses and technical comparison between small- vs. large-sided games in elite professional soccer. J Strength Cond Res, 25, 8, 2104-10.
  • Rampinini E, Impellizzeri FM, Castagna C, Abt G, Chamari K, Sassi A, Marcora SM, 2007. Factors influencing physiological responses to small-sided soccer games. Journal of sports sciences, 25, 6, 659-66.
  • Young WB, Miller IR, Talpey SW, 2015. Physical qualities predict change-of-direction speed but not defensive agility in Australian rules football. J Strength Cond Res, 29, 1, 206-12.
There are 11 citations in total.

Details

Primary Language English
Subjects Sports Medicine
Journal Section Articles
Authors

Veysel Böge 0000-0002-7466-1173

Adem Civan 0000-0002-4813-6471

Publication Date April 30, 2022
Acceptance Date April 26, 2022
Published in Issue Year 2022 Volume: 24 Issue: 1

Cite

APA Böge, V., & Civan, A. (2022). The Effect Of Different Types Of Warming On Technical Action In Small-Sided Games. Turkish Journal of Sport and Exercise, 24(1), 66-72.
AMA Böge V, Civan A. The Effect Of Different Types Of Warming On Technical Action In Small-Sided Games. Turk J Sport Exe. April 2022;24(1):66-72.
Chicago Böge, Veysel, and Adem Civan. “The Effect Of Different Types Of Warming On Technical Action In Small-Sided Games”. Turkish Journal of Sport and Exercise 24, no. 1 (April 2022): 66-72.
EndNote Böge V, Civan A (April 1, 2022) The Effect Of Different Types Of Warming On Technical Action In Small-Sided Games. Turkish Journal of Sport and Exercise 24 1 66–72.
IEEE V. Böge and A. Civan, “The Effect Of Different Types Of Warming On Technical Action In Small-Sided Games”, Turk J Sport Exe, vol. 24, no. 1, pp. 66–72, 2022.
ISNAD Böge, Veysel - Civan, Adem. “The Effect Of Different Types Of Warming On Technical Action In Small-Sided Games”. Turkish Journal of Sport and Exercise 24/1 (April 2022), 66-72.
JAMA Böge V, Civan A. The Effect Of Different Types Of Warming On Technical Action In Small-Sided Games. Turk J Sport Exe. 2022;24:66–72.
MLA Böge, Veysel and Adem Civan. “The Effect Of Different Types Of Warming On Technical Action In Small-Sided Games”. Turkish Journal of Sport and Exercise, vol. 24, no. 1, 2022, pp. 66-72.
Vancouver Böge V, Civan A. The Effect Of Different Types Of Warming On Technical Action In Small-Sided Games. Turk J Sport Exe. 2022;24(1):66-72.

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