Research Article
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Aging anxiety and beliefs about exercise in middle-aged women

Year 2023, Volume: 9 Issue: 3, 214 - 224, 30.09.2023
https://doi.org/10.31459/turkjkin.1337320

Abstract

This study aimed to determine the levels of aging anxiety in middle-aged women who exercise and their beliefs about exercise. This is a descriptive cross-sectional study and 221 middle-aged women were contacted. For data collection, a “Personal Information Form”, the “Aging Anxiety Scale for Middle-Aged Women”, and the “Exercise Health Belief Model Scale” were used. It was found that aging anxiety varied according to age, education level, employment status, and the number of years of exercise. It was determined that as women’s general health scores increased, their physical weakness scores decreased. A positive correlation was found between beliefs about the vulnerability of not exercising and the aging anxiety score. The physical weakness score which is a subscale of aging anxiety had a significant effect on the score of beliefs about the vulnerability of not exercising and explained 13.7 % of the total variance. It has been determined that the mental health of middle-aged women is affected by the exercise they perform. It should be provided to make exercise a habit in the lives of middle-aged women and to improve their physical and mental health by organizing exercise programs.

References

  • Atay, M. R., & Kumcağız, H. (2022). The relationship between psychological well-being and the difficulty of accepting old age in middle-aged individuals. Journal of Erciyes Akademi, 36 (2), 920-937.
  • Aydın, A., & Kabasakal, E. (2022). Turkish adaptation of the aging anxiety scale for middle-age women: validity and reliability study. Journal of Basic and Clinical Health Sciences, 6(1), 173-180.
  • Barrett, A. E., & Robbins, C. (2008). The multiple sources of women's aging anxiety and their relationship with psychological distress. J Aging and Health, 20(1), 32-65.
  • Blümel, J. E., Fica, J., Chedraui, P., Mezones-Holguin, E., Zuñiga, M. C., Witis, S., ... & Collaborative Group for Research of the Climacteric in Latin America. (2016). Sedentary lifestyle in middle-aged women is associated with severe menopausal symptoms and obesity. Menopause, 23(5), 488-493.
  • Carrard, I., Argyrides, M., Ioannou, X., Kvalem, I. L., Waldherr, K., Harcourt, D., & McArdle, S. (2021). Associations between body dissatisfaction, importance of appearance, and aging anxiety with depression, and appearance-related behaviors in women in mid-life. J Women Aging, 33(1), 70-83.
  • Choi, Y. M., Choi, S. H., & Ahn, O. (2019). The influence of aging anxiety and successful aging on retirement preparation in middle aged women. J Muscle Jt Health, 26(3), 175-183.
  • Demir, K., & Duman, S. (2019). Examining the relation between self-esteem and happiness level considering the condition of people doing exercise. Gaziantep University Journal of Sports Sciences, 4 (4) , 437-449.
  • George, D., & Mallery, P. (2019). IBM SPSS statistics 26 step by step: A simple guide and reference. Routledge. Grasdalsmoen, M., Eriksen, H. R., Lønning, K. J., & Sivertsen, B. (2020). Physical exercise, mental health problems, and suicide attempts in university students. BMC Psychiatry, 20(1), 1-11.
  • Jung, Y. O., & Oh, H. S. (2016). The effects of social support, self-efficacy and perceived health status on aging anxiety of the middle-aged women. Journal of Korean Public Health Nursing, 30(1), 30-41.
  • Karaaslan, L. (2022). Women over forty: oh my goodness, l have come to my 40s! Marmara University Journal of Women and Gender Studies, 6 (2), 17-42.
  • Karabulut, E. O., & Altun, M. (2018). Examination on healthy life style behaviors of women who regularly do sports and who does not in terms of different variables: the case of Kırşehir province. Ahi Evran University Journal of Kırşehir Education Faculty, 19(1), 936-948.
  • Karvonen-Gutierrez, C., & Kim, C. (2016). Association of mid-life changes in body size, body composition and obesity status with the menopausal transition. Healthcare, 4(3), 42.
  • Kazeminia, M., Salari, N., Vaisi-Raygani, A., Jalali, R., Abdi, A., Mohammadi, M., ... & Shohaimi, S. (2020). The effect of exercise on anxiety in the elderly worldwide: a systematic review and meta-analysis. Health Qual Life Outcomes, 18(1), 1-8.
  • Kızılelmas, F. (2021). The analysis of the social body perception attached to women in the context of women doing sports: the sample of Düzce. Balikesir University the Journal of Social Sciences Institute, 24 (45) , 417-444.
  • Lasher, K. P., & Faulkender, P. J. (1993). Measurement of aging anxiety: development of the anxiety about aging scale. Int J Aging Hum Dev, 37(4), 247-259.
  • Lee, E. J., & Sung, M. H. (2017). Impacts of health perception, aging anxiety and perception of successful aging on health promotion behavior of Late Middle-aged women. Korean J Women Health Nurs, 23(3), 181-190.
  • Lee, H., & You, M. A. (2019). Development of an aging anxiety scale for middle-aged women. J Korean Acad Nurs, 49(1), 14-25.
  • Marquet, O., Floyd, M. F., James, P., Glanz, K., Jennings, V., Jankowska, M. M., ... & Hipp, J. A. (2020). Associations between worksite walkability, greenness, and physical activity around work. Environ Behav, 52(2), 139-163.
  • Mena, G. P., Mielke, G. I., & Brown, W. J. (2019). The effect of physical activity on reproductive health outcomes in young women: a systematic review and meta-analysis. Hum Reprod Update, 25(5), 542-564.
  • Minhat, H. S., Hamizah, S., & Nor Afiah, Z. (2015). A qualitative study on ageing related anxiety among middle aged women in Malaysia. Malaysian Journal of Public Health Medicine, 15(2), 1-7.
  • Nam, E. C., Kim, H. S., Kim, K. M., Kim, N. E., Kang, D. Y., Ryu, S. M., ... & Jung, D. E. (2021). Factors affecting aging anxiety among late middle-aged women. Journal of the Korean Applied Science and Technology, 38(1), 136-146.
  • Rainville, G. C., & Clark-Shirley, L. J. (2022). Age, stereotypes, and nutritional supplements use among middle age and older women. J Women Aging, 34(4), 523-536.
  • Seo, J. H., & Noh, Y. G. (2019). Influences of social support and health promotion behavior on aging anxiety among middle aged women. Journal of Digital Convergence, 17(11), 339-347.
  • Sipilä, S., Törmäkangas, T., Sillanpää, E., Aukee, P., Kujala, U. M., Kovanen, V., & Laakkonen, E. K. (2020). Muscle and bone mass in middle‐aged women: role of menopausal status and physical activity. J Cachexia Sarcopenia Muscle, 11(3), 698-709.
  • Soori, S., Heirani, A., & Rafie, F. (2022). Effects of the aerobic and Pilates exercises on mental health in inactive older women. J Women Aging, 34(4), 429-437.
  • Söyler, D. Y., Gacar, A., & Altungül, O. (2022). Investigation of Happiness Levels of Women Who Do Sports in Fitness Centers. Inönü University Journal of Physical Education and Sport Sciences, 9 (1), 30-41.
  • Suh, S. R., & Choi, H. J. (2013). Aging anxiety and related factors of middle-aged adults. Korean J Adult Nurs, 25(4), 464-472.
  • Villar, O. A. E. D., Montañez-Alvarado, P., Gutiérrez-Vega, M., Carrillo-Saucedo, I. C., Gurrola-Peña, G. M., Ruvalcaba-Romero, N. A., ... & Ochoa-Alcaraz, S. G. (2017). Factor structure and internal reliability of an exercise health belief model scale in a Mexican population. BMC Public Health, 17, 1-9.
  • Yawar, R., Khan, S., Rafiq, M., Fawad, N., Shams, S., Navid, S., ... & Butt, T. A. (2022). Aging is inevitable: understanding aging anxiety related to physical symptomology and quality of life with the mediating role of self-esteem in adults. Int J Hum Rights Healthc, 15(3), 288-304.
  • Yılmaz M. D., & Kartal, A. (2021). Validity and reliability study of exercise health belief model scale. Journal of Life Long Nursing, 2(1): 42-61
  • Yılmaz, A., & Ulaş, M. (2017). Making goals physical activity of women and challenges faced in recreactional areas. Hacettepe Journal of Sport Sciences, 27 (3) , 101-117.
Year 2023, Volume: 9 Issue: 3, 214 - 224, 30.09.2023
https://doi.org/10.31459/turkjkin.1337320

Abstract

References

  • Atay, M. R., & Kumcağız, H. (2022). The relationship between psychological well-being and the difficulty of accepting old age in middle-aged individuals. Journal of Erciyes Akademi, 36 (2), 920-937.
  • Aydın, A., & Kabasakal, E. (2022). Turkish adaptation of the aging anxiety scale for middle-age women: validity and reliability study. Journal of Basic and Clinical Health Sciences, 6(1), 173-180.
  • Barrett, A. E., & Robbins, C. (2008). The multiple sources of women's aging anxiety and their relationship with psychological distress. J Aging and Health, 20(1), 32-65.
  • Blümel, J. E., Fica, J., Chedraui, P., Mezones-Holguin, E., Zuñiga, M. C., Witis, S., ... & Collaborative Group for Research of the Climacteric in Latin America. (2016). Sedentary lifestyle in middle-aged women is associated with severe menopausal symptoms and obesity. Menopause, 23(5), 488-493.
  • Carrard, I., Argyrides, M., Ioannou, X., Kvalem, I. L., Waldherr, K., Harcourt, D., & McArdle, S. (2021). Associations between body dissatisfaction, importance of appearance, and aging anxiety with depression, and appearance-related behaviors in women in mid-life. J Women Aging, 33(1), 70-83.
  • Choi, Y. M., Choi, S. H., & Ahn, O. (2019). The influence of aging anxiety and successful aging on retirement preparation in middle aged women. J Muscle Jt Health, 26(3), 175-183.
  • Demir, K., & Duman, S. (2019). Examining the relation between self-esteem and happiness level considering the condition of people doing exercise. Gaziantep University Journal of Sports Sciences, 4 (4) , 437-449.
  • George, D., & Mallery, P. (2019). IBM SPSS statistics 26 step by step: A simple guide and reference. Routledge. Grasdalsmoen, M., Eriksen, H. R., Lønning, K. J., & Sivertsen, B. (2020). Physical exercise, mental health problems, and suicide attempts in university students. BMC Psychiatry, 20(1), 1-11.
  • Jung, Y. O., & Oh, H. S. (2016). The effects of social support, self-efficacy and perceived health status on aging anxiety of the middle-aged women. Journal of Korean Public Health Nursing, 30(1), 30-41.
  • Karaaslan, L. (2022). Women over forty: oh my goodness, l have come to my 40s! Marmara University Journal of Women and Gender Studies, 6 (2), 17-42.
  • Karabulut, E. O., & Altun, M. (2018). Examination on healthy life style behaviors of women who regularly do sports and who does not in terms of different variables: the case of Kırşehir province. Ahi Evran University Journal of Kırşehir Education Faculty, 19(1), 936-948.
  • Karvonen-Gutierrez, C., & Kim, C. (2016). Association of mid-life changes in body size, body composition and obesity status with the menopausal transition. Healthcare, 4(3), 42.
  • Kazeminia, M., Salari, N., Vaisi-Raygani, A., Jalali, R., Abdi, A., Mohammadi, M., ... & Shohaimi, S. (2020). The effect of exercise on anxiety in the elderly worldwide: a systematic review and meta-analysis. Health Qual Life Outcomes, 18(1), 1-8.
  • Kızılelmas, F. (2021). The analysis of the social body perception attached to women in the context of women doing sports: the sample of Düzce. Balikesir University the Journal of Social Sciences Institute, 24 (45) , 417-444.
  • Lasher, K. P., & Faulkender, P. J. (1993). Measurement of aging anxiety: development of the anxiety about aging scale. Int J Aging Hum Dev, 37(4), 247-259.
  • Lee, E. J., & Sung, M. H. (2017). Impacts of health perception, aging anxiety and perception of successful aging on health promotion behavior of Late Middle-aged women. Korean J Women Health Nurs, 23(3), 181-190.
  • Lee, H., & You, M. A. (2019). Development of an aging anxiety scale for middle-aged women. J Korean Acad Nurs, 49(1), 14-25.
  • Marquet, O., Floyd, M. F., James, P., Glanz, K., Jennings, V., Jankowska, M. M., ... & Hipp, J. A. (2020). Associations between worksite walkability, greenness, and physical activity around work. Environ Behav, 52(2), 139-163.
  • Mena, G. P., Mielke, G. I., & Brown, W. J. (2019). The effect of physical activity on reproductive health outcomes in young women: a systematic review and meta-analysis. Hum Reprod Update, 25(5), 542-564.
  • Minhat, H. S., Hamizah, S., & Nor Afiah, Z. (2015). A qualitative study on ageing related anxiety among middle aged women in Malaysia. Malaysian Journal of Public Health Medicine, 15(2), 1-7.
  • Nam, E. C., Kim, H. S., Kim, K. M., Kim, N. E., Kang, D. Y., Ryu, S. M., ... & Jung, D. E. (2021). Factors affecting aging anxiety among late middle-aged women. Journal of the Korean Applied Science and Technology, 38(1), 136-146.
  • Rainville, G. C., & Clark-Shirley, L. J. (2022). Age, stereotypes, and nutritional supplements use among middle age and older women. J Women Aging, 34(4), 523-536.
  • Seo, J. H., & Noh, Y. G. (2019). Influences of social support and health promotion behavior on aging anxiety among middle aged women. Journal of Digital Convergence, 17(11), 339-347.
  • Sipilä, S., Törmäkangas, T., Sillanpää, E., Aukee, P., Kujala, U. M., Kovanen, V., & Laakkonen, E. K. (2020). Muscle and bone mass in middle‐aged women: role of menopausal status and physical activity. J Cachexia Sarcopenia Muscle, 11(3), 698-709.
  • Soori, S., Heirani, A., & Rafie, F. (2022). Effects of the aerobic and Pilates exercises on mental health in inactive older women. J Women Aging, 34(4), 429-437.
  • Söyler, D. Y., Gacar, A., & Altungül, O. (2022). Investigation of Happiness Levels of Women Who Do Sports in Fitness Centers. Inönü University Journal of Physical Education and Sport Sciences, 9 (1), 30-41.
  • Suh, S. R., & Choi, H. J. (2013). Aging anxiety and related factors of middle-aged adults. Korean J Adult Nurs, 25(4), 464-472.
  • Villar, O. A. E. D., Montañez-Alvarado, P., Gutiérrez-Vega, M., Carrillo-Saucedo, I. C., Gurrola-Peña, G. M., Ruvalcaba-Romero, N. A., ... & Ochoa-Alcaraz, S. G. (2017). Factor structure and internal reliability of an exercise health belief model scale in a Mexican population. BMC Public Health, 17, 1-9.
  • Yawar, R., Khan, S., Rafiq, M., Fawad, N., Shams, S., Navid, S., ... & Butt, T. A. (2022). Aging is inevitable: understanding aging anxiety related to physical symptomology and quality of life with the mediating role of self-esteem in adults. Int J Hum Rights Healthc, 15(3), 288-304.
  • Yılmaz M. D., & Kartal, A. (2021). Validity and reliability study of exercise health belief model scale. Journal of Life Long Nursing, 2(1): 42-61
  • Yılmaz, A., & Ulaş, M. (2017). Making goals physical activity of women and challenges faced in recreactional areas. Hacettepe Journal of Sport Sciences, 27 (3) , 101-117.
There are 31 citations in total.

Details

Primary Language English
Subjects Physical Activity and Health, Exercise and Sports Psychology
Journal Section Original Research Articles
Authors

Nedim Tekin 0000-0002-6249-3862

Adeviye Aydın 0000-0003-1929-5139

Publication Date September 30, 2023
Submission Date August 3, 2023
Acceptance Date September 19, 2023
Published in Issue Year 2023 Volume: 9 Issue: 3

Cite

APA Tekin, N., & Aydın, A. (2023). Aging anxiety and beliefs about exercise in middle-aged women. Turkish Journal of Kinesiology, 9(3), 214-224. https://doi.org/10.31459/turkjkin.1337320

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