Araştırma Makalesi
Comparison of Sleep Quality and Sleepiness in University Students with Different Levels of Nomophobia
Öz
Sleep is an important need for the maintenance of activities of daily living. With the development of technology, different types of technology addiction have emerged and it has been seen that these addictions affect sleep negatively. Nomophobia, which can negatively affect sleep, is one of these types of technology addiction and is often observed in university students. The study was planned to compare sleepiness and sleep quality in university students with different types of nomophobia. A total of 215 participants aged 18-25 enrolled to the study. Participants divided into three-groups mild nomophobia (n=67), moderate nomophobia (n=105) and severe nomophobia (n=43) according to Nomophobia Questionnaire results. Nomophobia Questionnaire, Epworth Sleepiness Scale and Pittsburgh Sleep Quality Index were used the study. A significant difference was determined between the severe nomophobic participants and the moderate and mild nomophobic participants in terms of sleepiness level and sleep duration (p<0.05). While sleep quality scores indicate possible sleep problems for all university students, no statistically significant difference was found in terms of different level of nomophobia groups (p˃0.05). This study has shown nomophobia is quite common among university students, and sleepiness and sleep quality are negatively influenced by different levels of university students with nomophobia. Sleepiness is affected more negatively in university students with severely nomophobia compared to other groups. The health care providers should consider nomophobia level of university students as a confounding factor for sleepiness of university students.
Anahtar Kelimeler
Sleep Sleepiness Sleep quality Nomophobia University students
Destekleyen Kurum
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Proje Numarası
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Teşekkür
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Kaynakça
- Abo-Jedi, A. (2008). Cellphone addiction and its relation to self-closure in a sample of Jordanian university and Amman private university students. The Jordanian Journal for Educational Sciences, 4(2), 137-150.
- Ağargün, M. Y., Kara, H., & Anlar, O. (1996). The validity and reliability of the Pittsburgh sleep quality index. Turkish Journal of Psychiatry, 7(2), 107-115.
- El Hangouche, A. J., Jniene, A., Aboudrar, S., Errguig, L., Rkain, H., Cherti, M., & Dakka, T. (2018). Relationship between poor quality sleep, excessive daytime sleepiness and low academic performance in medical students. Advances in medical education and practice, 9, 631.
- Buysse, D. J., Reynolds III, C. F., Monk, T. H., Berman, S. R., & Kupfer, D. J. (1989). The Pittsburgh Sleep Quality Index: a new instrument for psychiatric practice and research. Psychiatry research, 28(2), 193-213.
- Davoudi, R., Manshaee, G., & Golparvar, M. (2020). Comparison of the Effectiveness of Cognitive-Behavioral Therapy, Emotion focused therapy and Adolescent-centered Mindfulness Therapy on Nomophobia Symptoms and Sleep Quality of Girls with Nomophobic Symptoms. Iranian J. of Psychiatric Nursing., 7(5), 62-71.
- Farooqui, I. A., Pore, P., & Gothankar, J. (2018). Nomophobia: an emerging issue in medical institutions?. Journal of Mental Health, 27(5), 438-441.
- Gonçalves, S., Dias, P., & Correia, A. P. (2020). Nomophobia and lifestyle: Smartphone use and its relationship to psychopathologies. Computers in Human Behavior Reports, 2, 100025.
- Izci, B., Ardic, S., Firat, H., Sahin, A., Altinors, M., & Karacan, I. (2008). Reliability and validity studies of the Turkish version of the Epworth Sleepiness Scale. Sleep and Breathing, 12(2), 161-168.
- Johns, M. W. (1991). A new method for measuring daytime sleepiness: the Epworth sleepiness scale. Sleep, 14(6), 540-545.
- Khayat, M. A., Qari, M. H., Almutairi, B. S., Shuaib, B. H., Rambo, M. Z., Alrogi, M. J., ... & Alqarni, D. A. (2018). Sleep quality and internet addiction level among university students. The Egyptian Journal of hospital medicine, 73(7), 7042-7047.
- Kim, S. H., Min, J. W., & Park, B. K. (2019). The effect of smartphone addiction and stress on sleep quality among university students. Journal of the Korea Academia-Industrial Cooperation Society, 20(4), 112-120.
- King, A. L. S., Valenca, A. M., Silva, A. C. O., Baczynski, T., Carvalho, M. R., & Nardi, A. E. (2013). Nomophobia: Dependency on virtual environments or social phobia?. Computers in human behavior, 29(1), 140-144.
- King, A. L. S., Valença, A. M., Silva, A. C., Sancassiani, F., Machado, S., & Nardi, A. E. (2014). “Nomophobia”: Impact of cell phone use interfering with symptoms and emotions of individuals with panic disorder compared with a control group. Clinical practice and epidemiology in mental health: CP & EMH, 10, 28.
- King, A. L. S., Valença, A. M., & Nardi, A. E. (2010). Nomophobia: the mobile phone in panic disorder with agoraphobia: reducing phobias or worsening of dependence?. Cognitive and Behavioral neurology, 23(1), 52-54.
- Levenson, J. C., Miller, E., Hafer, B. L., Reidell, M. F., Buysse, D. J., & Franzen, P. L. (2016). Pilot study of a sleep health promotion program for college students. Sleep health, 2(2), 167-174.
- Li, L., Mei, S. L., & Niu, Z. M. (2016). Influences of smartphone addiction and negative affect on sleep quality among university students. Chin J Public Health, 32(5), 646-9.
- Lund, H. G., Reider, B. D., Whiting, A. B., & Prichard, J. R. (2010). Sleep patterns and predictors of disturbed sleep in a large population of college students. Journal of adolescent health, 46(2), 124-132.
- Oviedo-Trespalacios, O., Nandavar, S., Newton, J. D. A., Demant, D., & Phillips, J. G. (2019). Problematic use of mobile phones in Australia… is it getting worse?. Frontiers in psychiatry, 10, 105.
- Özkaya, H., Serdar, M., Acar, H., Pekgor, S., & Arica, S. G. (2020). Evaluation of the frequency/addiction of smartphone use and its effect on sleep quality in university students. Annals of Medical Research, 27(2), 657-663.
- Peltzer, K., & Pengpid, S. (2015). Nocturnal sleep problems among university students from 26 countries. Sleep and Breathing, 19(2), 499-508.
- Peszka, J., Collins, B. T., Abu-Halimeh, N., Quattom, M., Henderson, M., Sanders, M., ... & Mastin, D. F. (2020). 0180 Sleep, Sleepiness, and Sleep Hygiene Related to Nomophobia (No Mobile Phone Phobia). Sleep, 43(Supplement_1), A71-A71.
- Rodríguez-García, A. M., Moreno-Guerrero, A. J., & Lopez Belmonte, J. (2020). Nomophobia: An individual’s growing fear of being without a smartphone—a systematic literature review. International Journal of Environmental Research and Public Health, 17(2), 580.
- Torpil, B., Ünsal, E., Yıldız, E., & Pekçetin, S. (2021). Relationship between nomophobia and occupational performance among university students. British Journal of Occupational Therapy, 84(7), 441-445.
- Yildirim, C., & Correia, A. P. (2015). Exploring the dimensions of nomophobia: Development and validation of a self-reported questionnaire. Computers in Human Behavior, 49, 130-137.
Yıl 2022,
Cilt: 5 Sayı: 1, 9 - 15, 20.06.2022
Öz
Proje Numarası
-
Kaynakça
- Abo-Jedi, A. (2008). Cellphone addiction and its relation to self-closure in a sample of Jordanian university and Amman private university students. The Jordanian Journal for Educational Sciences, 4(2), 137-150.
- Ağargün, M. Y., Kara, H., & Anlar, O. (1996). The validity and reliability of the Pittsburgh sleep quality index. Turkish Journal of Psychiatry, 7(2), 107-115.
- El Hangouche, A. J., Jniene, A., Aboudrar, S., Errguig, L., Rkain, H., Cherti, M., & Dakka, T. (2018). Relationship between poor quality sleep, excessive daytime sleepiness and low academic performance in medical students. Advances in medical education and practice, 9, 631.
- Buysse, D. J., Reynolds III, C. F., Monk, T. H., Berman, S. R., & Kupfer, D. J. (1989). The Pittsburgh Sleep Quality Index: a new instrument for psychiatric practice and research. Psychiatry research, 28(2), 193-213.
- Davoudi, R., Manshaee, G., & Golparvar, M. (2020). Comparison of the Effectiveness of Cognitive-Behavioral Therapy, Emotion focused therapy and Adolescent-centered Mindfulness Therapy on Nomophobia Symptoms and Sleep Quality of Girls with Nomophobic Symptoms. Iranian J. of Psychiatric Nursing., 7(5), 62-71.
- Farooqui, I. A., Pore, P., & Gothankar, J. (2018). Nomophobia: an emerging issue in medical institutions?. Journal of Mental Health, 27(5), 438-441.
- Gonçalves, S., Dias, P., & Correia, A. P. (2020). Nomophobia and lifestyle: Smartphone use and its relationship to psychopathologies. Computers in Human Behavior Reports, 2, 100025.
- Izci, B., Ardic, S., Firat, H., Sahin, A., Altinors, M., & Karacan, I. (2008). Reliability and validity studies of the Turkish version of the Epworth Sleepiness Scale. Sleep and Breathing, 12(2), 161-168.
- Johns, M. W. (1991). A new method for measuring daytime sleepiness: the Epworth sleepiness scale. Sleep, 14(6), 540-545.
- Khayat, M. A., Qari, M. H., Almutairi, B. S., Shuaib, B. H., Rambo, M. Z., Alrogi, M. J., ... & Alqarni, D. A. (2018). Sleep quality and internet addiction level among university students. The Egyptian Journal of hospital medicine, 73(7), 7042-7047.
- Kim, S. H., Min, J. W., & Park, B. K. (2019). The effect of smartphone addiction and stress on sleep quality among university students. Journal of the Korea Academia-Industrial Cooperation Society, 20(4), 112-120.
- King, A. L. S., Valenca, A. M., Silva, A. C. O., Baczynski, T., Carvalho, M. R., & Nardi, A. E. (2013). Nomophobia: Dependency on virtual environments or social phobia?. Computers in human behavior, 29(1), 140-144.
- King, A. L. S., Valença, A. M., Silva, A. C., Sancassiani, F., Machado, S., & Nardi, A. E. (2014). “Nomophobia”: Impact of cell phone use interfering with symptoms and emotions of individuals with panic disorder compared with a control group. Clinical practice and epidemiology in mental health: CP & EMH, 10, 28.
- King, A. L. S., Valença, A. M., & Nardi, A. E. (2010). Nomophobia: the mobile phone in panic disorder with agoraphobia: reducing phobias or worsening of dependence?. Cognitive and Behavioral neurology, 23(1), 52-54.
- Levenson, J. C., Miller, E., Hafer, B. L., Reidell, M. F., Buysse, D. J., & Franzen, P. L. (2016). Pilot study of a sleep health promotion program for college students. Sleep health, 2(2), 167-174.
- Li, L., Mei, S. L., & Niu, Z. M. (2016). Influences of smartphone addiction and negative affect on sleep quality among university students. Chin J Public Health, 32(5), 646-9.
- Lund, H. G., Reider, B. D., Whiting, A. B., & Prichard, J. R. (2010). Sleep patterns and predictors of disturbed sleep in a large population of college students. Journal of adolescent health, 46(2), 124-132.
- Oviedo-Trespalacios, O., Nandavar, S., Newton, J. D. A., Demant, D., & Phillips, J. G. (2019). Problematic use of mobile phones in Australia… is it getting worse?. Frontiers in psychiatry, 10, 105.
- Özkaya, H., Serdar, M., Acar, H., Pekgor, S., & Arica, S. G. (2020). Evaluation of the frequency/addiction of smartphone use and its effect on sleep quality in university students. Annals of Medical Research, 27(2), 657-663.
- Peltzer, K., & Pengpid, S. (2015). Nocturnal sleep problems among university students from 26 countries. Sleep and Breathing, 19(2), 499-508.
- Peszka, J., Collins, B. T., Abu-Halimeh, N., Quattom, M., Henderson, M., Sanders, M., ... & Mastin, D. F. (2020). 0180 Sleep, Sleepiness, and Sleep Hygiene Related to Nomophobia (No Mobile Phone Phobia). Sleep, 43(Supplement_1), A71-A71.
- Rodríguez-García, A. M., Moreno-Guerrero, A. J., & Lopez Belmonte, J. (2020). Nomophobia: An individual’s growing fear of being without a smartphone—a systematic literature review. International Journal of Environmental Research and Public Health, 17(2), 580.
- Torpil, B., Ünsal, E., Yıldız, E., & Pekçetin, S. (2021). Relationship between nomophobia and occupational performance among university students. British Journal of Occupational Therapy, 84(7), 441-445.
- Yildirim, C., & Correia, A. P. (2015). Exploring the dimensions of nomophobia: Development and validation of a self-reported questionnaire. Computers in Human Behavior, 49, 130-137.
Toplam 24 adet kaynakça vardır.
Ayrıntılar
| Birincil Dil | İngilizce |
|---|---|
| Konular | Spor Hekimliği |
| Bölüm | Makaleler |
| Yazarlar | |
| Proje Numarası | - |
| Yayımlanma Tarihi | 20 Haziran 2022 |
| Yayımlandığı Sayı | Yıl 2022 Cilt: 5 Sayı: 1 |
