EN
University Students’ Nutrition Knowledge and its Association with Mediterranean Diet Adherence
Abstract
Purpose: This study investigated the relationship between university students’ nutritional knowledge and Mediterranean diet adherence.
Methods: The sample comprised 422 university students who had not taken nutrition education before. Data were collected using the General Nutrition Knowledge Questionnaire (GNKQ) and the Mediterranean Diet Quality Index-KIDMED questionnaire.
Results: Participants had a median GNKQ score of 61. Nutrition knowledge was not associated with main meal frequency, dieting status, and vitamin mineral supplement intake (p>0.05). Participants who did not add sugar to their tea (main beverage) had a higher GNKQ score than those who did (p<0.05). However, participants who did not adhere to six of the fourteen Mediterranean diet principles had a higher GNKQ score than those who did (p<0.05).
Conclusion: There might be some obstacles that prevent university students from turning their nutrition knowledge into eating behavior. Universities should provide a healthy food environment and make healthy foods available and affordable to help students build healthy eating habits. Further multicentered studies are warranted.
Keywords
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References
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Details
Primary Language
English
Subjects
Public Health (Other)
Journal Section
Research Article
Authors
Early Pub Date
September 15, 2025
Publication Date
October 1, 2025
Submission Date
October 31, 2024
Acceptance Date
February 5, 2025
Published in Issue
Year 2025 Volume: 16 Number: 4